Welcome to the Feminine Shift

Empowered midlife. Elegant sensuality. Evidence-based pelvic wisdom

Welcome. I’m Lisa Fitzpatrick — female pelvic and sexual health educator, author, speaker, physiotherapist, women’s wellbeing guide and fierce advocate for feminine power.

I help women reclaim wellness, sensuality, and self-trust as they navigate the sacred transitions of life - motherhood, menopause and midlife.

Writing

Explore my essays, articles, and upcoming book, Sexy Menopause — where taboo meets truth. Follow me on substack.

Clinic

As a physiotherapist with a special interest in pelvic and sexual health I support women in reconnecting with their bodies from a place of compassion and kindness.

Speaking & Teaching

I speak and teach on women’s wellness, aging, sensuality, and the radical act of feminine embodiment.

Is It an Oestrogen Issue?

Download your free hormone checklist — a gentle guide to help you tune into your body’s changing rhythms and reconnect with your inner wisdom.

Let’s stay connected

Connect with me on Substack for some great freebies and regular pelvic and sexual health essays. Subscribe and follow my social media platforms.

Read latest writings